-
·
Allergies – Common, But Not Normal
Allergies – Common, But Not Normal Seasonal allergies, food sensitivities, and environmental reactions are often seen as an inevitable part of life—but what if they’re actually a sign of deeper imbalances? Author Dr. Alex Orton Date Category Health At Haven Holistic Health, we believe allergies are not just a random occurrence; they are a signal from the…
-
·
Food Poisoning: The Revenge That Keeps on Giving (and Teaching)
It all began at 2:00 AM on a Monday morning. A small, ominous grumble stirred me awake—and trust me, I’ve felt that sensation before. If you’ve ever experienced true, raw food poisoning, you already know what I mean. Your body isn’t just whispering at you—it’s screaming. My mind raced as I mentally retraced my culinary steps from…
-
·
Knowledge Over Information: The Key to Lasting Health and Mental Clarity
“We are drowning in information but starved for knowledge.” — John Naisbitt In today’s digital world, we have more information at our fingertips than ever before. Supercomputers in our pockets, AI answering every curiosity, endless podcasts, YouTube videos, Reddit threads, and social media experts promising the “next big hack.” And yet, despite this flood of…
-
·
Statins: The Ultimate Corporate Profit — What Your Doctor Isn’t Telling You
Each year, millions of Americans schedule their routine checkup, often unaware of the pharmaceutical agenda quietly steering much of modern preventive healthcare. From childhood wellness visits to adult lab panels, these appointments serve a dual purpose: track your health and, perhaps more significantly, sustain pharmaceutical profit streams. One of the most significant players in this…
-
·
Food Poisoning: The Revenge That Keeps on Giving (and Teaching)
It all began at 2:00 AM on a Monday morning. A small, ominous grumble stirred me awake—and trust me, I’ve felt that sensation before. If you’ve ever experienced true, raw food poisoning, you already know what I mean. Your body isn’t just whispering at you—it’s screaming. My mind raced as I mentally retraced my culinary steps from…
-
·
Longevity Hack: Why Breathing Less May Help You Live Longer
“The yogi’s life is not measured by the number of his days, but by the number of his breaths.” – B.K.S. Iyengar, Indian Yoga Master In the fast-paced world of modern wellness, we often search for high-tech solutions and cutting-edge supplements to extend our lifespan. Yet one of the most powerful longevity hacks doesn’t require…
-
·
Nature’s Supplement: Why Organ Meats Are the Superfood You’re Missing
In a world obsessed with multivitamins, protein powders, and powdered greens, the most nutrient-dense foods in nature have been forgotten—or worse, relegated to dog food. We’re talking about organ meats. Once considered essential for survival by our ancestors, organ meats like liver, heart, kidneys, and even blood were prized above all other parts of the animal. In fact,…
-
·
Immunity from Cancer-Causing Chemicals: What You Need to Know (And Do) Now
A troubling wave of legislation is sweeping across the U.S., and it could drastically impact your health and safety. The three largest agricultural chemical giants—Bayer/Monsanto, Syngenta/ChemChina, and Dow/Dupont—are backing bills that would grant them full legal immunity from any health damages caused by their chemicals. Yes, even if those chemicals are proven to be carcinogenic.…
-
·
Polyester: The Hidden Health Risk in Your Closet
This X post really threw me for a loop … In an era of declining fertility and increasing chronic illness, few of us pause to consider that the clothes we wear every day could be silently contributing to the problem. But what if one of the culprits behind these health challenges was hanging in your…
-
·
Heal the Hole in the Middle: Why Digestive Health is Central to Healing
At Haven Holistic Health, we know how crucial digestive health is to your overall well-being. If you’re dealing with common digestive issues like bloating, gas, heartburn, inconsistent stools, IBS, or even chronic conditions like ulcerative colitis, you’re not alone—and we’re here to help. These symptoms can be exhausting, unpredictable, and disruptive, impacting everything from your mood…