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Nature’s Supplement: Why Organ Meats Are the Superfood You’re Missing
In a world obsessed with multivitamins, protein powders, and powdered greens, the most nutrient-dense foods in nature have been forgotten—or worse, relegated to dog food. We’re talking about organ meats. Once considered essential for survival by our ancestors, organ meats like liver, heart, kidneys, and even blood were prized above all other parts of the animal. In fact,…
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Immunity from Cancer-Causing Chemicals: What You Need to Know (And Do) Now
A troubling wave of legislation is sweeping across the U.S., and it could drastically impact your health and safety. The three largest agricultural chemical giants—Bayer/Monsanto, Syngenta/ChemChina, and Dow/Dupont—are backing bills that would grant them full legal immunity from any health damages caused by their chemicals. Yes, even if those chemicals are proven to be carcinogenic.…
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Is the Wine You’re Drinking Harming You?
There’s nothing quite like unwinding after a long day with a glass of red wine—that rich, velvety “juice of the gods”. But have you ever wondered if the wine you’re drinking is actually good for you? Many of us have heard that Mediterranean cultures enjoy wine regularly and live long, healthy lives. But here’s the truth: the…
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What Is a Food Intolerance (Really)? Here’s What You Need to Know
We get this question all the time: “What exactly is a food intolerance?” Despite how often the term is used, there’s still a lot of confusion surrounding it. With so many food sensitivity tests, elimination diets, and gut health trends circulating, it’s no wonder people feel overwhelmed. Let’s clear the air and explain exactly what…
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How Shopping at Farmers’ Markets Can Improve Your Health & Support Local Farms
What’s better than a warm Saturday morning, fresh air, and vibrant, local produce? That feeling of walking through a farmers’ market, chatting with local farmers about their crops, and knowing you’re bringing home the freshest, most nutrient-dense food available. Many people assume that buying organic means they’re eating healthy—but not all organic food is created…