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Longevity Hack: Why Breathing Less May Help You Live Longer
“The yogi’s life is not measured by the number of his days, but by the number of his breaths.” – B.K.S. Iyengar, Indian Yoga Master In the fast-paced world of modern wellness, we often search for high-tech solutions and cutting-edge supplements to extend our lifespan. Yet one of the most powerful longevity hacks doesn’t require…